I've been training hard down here for 2 days now with my Cia Paulista team mates. Bit sore, but the next 2 days will b a lot less intense leading up to the comp. The guys r training very hard. I'm struggling to keep up. My body is not in good enough condition. Last night there were 2 black belts on the mat, both of them pushing the pace and training hard. Having a rad time, meeting some cool cats and getting my arsed kicked. Good times!!